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Wednesday, September 1, 2010
Caprese Salad
Wednesday, July 21, 2010
Delicious Green Beans
Monday, September 28, 2009
Grandma Joycie's Zucchini Soup
INGREDIENTS: 4-6 slices bacon, chopped (use gluten free for a GF meal)
1 medium onion, chopped
1 clove garlic, minced
2 1/2-3 1/2 cups of water
2 teaspoons salt
1 teaspoon pepper
6-8 medium zucchini, sliced
1 16 oz. container sour cream*
NOTE* I opted to double the recipe and freeze half. In the event that you would like to do the same, refrain from adding the sour cream until you are ready to serve it.
Monday, September 21, 2009
Classic Butternut Squash Soup
INGREDIENTS:2 tablespoons olive oil
2/3 cup diced carrot (about 1 (8-inch) large carrot)
1/2 cup diced celery (about 1 (11-inch) large stalk)
2/3 cup diced onion (about 1 medium onion)
4 cups cubed butternut squash (about 1 medium squash)
1/2 teaspoon chopped fresh thyme
4 to 6 cups low-sodium chicken broth
Sea salt and ground black pepper, to taste DIRECTIONS:
Bring to a boil, reduce heat and simmer until squash is fork-tender, about 30 minutes. Use an immersion blender to puree soup. Alternatively, let the soup cool slightly and carefully puree in batches in a traditional blender.
Variations:
Apple, Gorgonzola and Almond
Follow recipe above and stir a cup of applesauce into pureed soup. Garnish each serving with a tablespoon crumbled Rogue Creamery Gorgonzola, a tablespoon of toasted whole almonds, a few slices of thinly sliced apple and a small sprig of fresh thyme.
Thai Flavors
Stir a tablespoon red curry paste and 2 teaspoons chopped fresh ginger into carrot, celery and onion mixture. Cook until vegetables are tender and ginger is aromatic. Add squash, cook until tender, then add broth and 1/2-cup light or regular coconut milk. Season with salt and pepper. Puree soup and garnish each serving with 1 or 2 pappadums, a tablespoon toasted coconut flakes and a tablespoon chopped fresh cilantro. NOTE: Pappadums are available on the snack food aisle.
Southwestern Spin
Add a tablespoon chopped chipotles in adobo to carrot, celery and onion mixture. Cook until vegetables are tender. Add squash, cook until tender, then add broth. Season with salt and pepper. Puree soup and garnish each serving with 2 tablespoons crumbled queso fresco, a tablespoon cumin-toasted pumpkin seeds and a tablespoon chopped fresh cilantro. NOTE: Canned chipotles in adobo sauce are available on the Mexican food aisle.
Monday, September 14, 2009
Stuffed Acorn Squash
INGREDIENTS:4 small acorn squash
2 tablespoons unsalted butter, cut into 8 pieces
1 package Jimmy Dean All Natural Pork Sausage
1 tablespoon olive oil
1/4 cup chopped onion
1/4 cup chopped celery
1/4 cup chopped carrot
Several handfuls of fresh baby spinach, chopped kale or swiss chard.
1/2 cup white wine or chicken broth
1 1/2 cups cooked rice of any sort (I like to use a package of Rice-a-Roni Nature's Way Long Grain and Wild Rice)
Generous pinch kosher salt
Freshly ground black pepper
Swiss cheese, for topping
DIRECTIONS:
Preheat the oven to 400 degrees F.
Cut each acorn squash in half and scoop out the seeds. If necessary in order for the squash to sit level, cut off a small portion of the bottom. Put 1 of the 8 pieces of butter in the cavity of each squash. Set squash on a sheet pan lined with tin foil. Set aside.
In a large saute pan over medium heat, brown the ground pork until no longer pink. Remove the meat from the pan, add the olive oil and saute the onion, celery, and carrot, and greens until they begin to soften, approximately 7 to 10 minutes. Deglaze the pan with the white wine or stock.
Return the pork to the pan along with the cooked rice. Salt and pepper, to taste. Stirring constantly, heat mixture thoroughly, approximately 2 to 3 minutes. Remove from the heat. Divide the mixture evenly among the squash, top each squash with cheese. Cover with tin foil and bake for 1 hour, or until the squash is tender. Remove tin foil for last 15 mintues. Serve immediately.
Thursday, July 30, 2009
Summer Tomato Salad
*Note: This recipe can also be diced and made into a fresh bruschetta. Serve atop grilled, sliced bread and enjoy!

INGREDIENTS:
8 to 10 small tomatoes, a variety of colors if possible
2 cloves garlic, finely minced
1/4 cup diced sweet onion or purple onion
1 tablespoon fresh chopped parsley
1 tablespoon fresh chopped basil, or 1 teaspoon dried leaf basil
2 tablespoons red wine vinegar
3 tablespoons extra virgin olive oil
1/2 to 1 teaspoon salt, or to taste
1/4 teaspoon fresh ground black pepper
