Tuesday, April 5, 2011
Tomato-Tortellini Soup
Wednesday, September 22, 2010
Our Favorite Potato Soup
Monday, September 20, 2010
Minestrone Soup
INGREDIENTS:1 tbsp olive oil
1 pound buffalo/beef
1/2 yellow onion chopped
3-4 garlic cloves grated or chopped
1-2 carrots chopped
1-2 stalks celery chopped
6 cups chicken stock
1 can kidney beans
1 can cannelloni beans
1 large can tomato sauce
1 small can diced tomatoes (or I sometimes use chopped fresh tomatoes with the other fresh ingredients)
1 heaping tbsp oregano
1 tsp basil
1 tsp thyme
1 tsp marjoram
1 cup of mini shells pasta (or whatever kind you like)
DIRECTIONS:
Using a large soup pot over medium-high heat brown the meat. Salt and pepper generously. Add the fresh ingredients and cook until tender. Add stock, tomato sauce, diced tomatoes and beans. Bring these ingredients to a boil and then lower to simmer for 20 to 30 minutes. Add the spices along with any salt and pepper right at the end. If serving immediately add the pasta at the end of cooking time and serve when pasta is al dente. Top your bowl with a healthy amount of Parmesan Cheese!
For the pasta portion I tend to do the following:
Cook your pasta of choice separately in salted water until al dente. Add to the soup per bowl and then combine with cooled soup for storage. This keeps the pasta from getting overcooked and is also a way for me to keep this meal Gluten Free using Ancient Harvest GF Pasta and Kurt to get extra protein using his Barilla PLUS Pasta without having to make two separate dinners!
Tuesday, November 3, 2009
Green Chile Stew
INGREDIENTS:1 tablespoon olive oil
1 pound cubed beef or pork
1 onion, coarsely chopped
Salt and pepper
1 32 ounce container chicken broth, plus 2 cups
1 28 ounce can diced tomatoes, drained
4-6 potatoes, peeled and cubed
1 teaspoon garlic powder
DIRECTIONS:
Monday, October 12, 2009
BEST Beef Barley Soup
Anyway, in in effort to multiply the fruits of my labor, I've been pouring through gads of recipes in search of tasty meals that freeze and reheat well. This King Arthur Beef Barley Soup fit the bill but beyond that, it was amazingly good! Nothing like the canned stuff! Although it was a bit cumbersome to make (lots of cooking/cutting/and clean-up) it made about 2 gallons of soup. Definitely worth it's work in finished weight!
If you're interested, I chose to pair it with King Arthur Flour's Soft White Dinner Rolls, but any soft dinner roll or crusty loaf would be just great!
INGREDIENTS:
1/2 cup (2 1/4 ounces) plus 2 tablespoons olive oil
4 cloves garlic, peeled and halved lengthwise
2 pounds beef chuck stew meat, cut into 1-inch chunks and patted dry (I increased this to 3 lbs because we like more meat!)
1/8 to 1/2 teaspoon freshly ground black pepper
4 quarts beef stock or broth
1/2 pound medium pearled barley, rinsed in cool water and drained (NOT THE QUICK COOK!)
2 yellow onion, chopped
4 stalks celery, cleaned, trimmed, and cut into 1/2-inch slices
6 large carrots, peeled and sliced into 1/2-inch slices
6 large potatoes, peeled and diced
1 teaspoon dried oregano
2 teaspoon dried thyme
2 28-ounce cans plum tomatoes, drained (I cut these up before adding)
Heat 1/2 cup olive oil over medium heat in a 10- to 12-inch skillet. Add the garlic and cook until golden. Using a slotted spoon, remove and discard the garlic. Working in batches, add a single layer of beef cubes to the skillet and sear on all sides. Remove each batch with a slotted spoon, and sprinkle with black pepper. Leave the remaining oil in the skillet, and set it aside.
In a 10-quart soup pot, bring the stock or broth to a simmer. Add the browned beef and rinsed barley, cover, and return to a full simmer. Reduce heat and cook gently for about 1 1/2 hours.
Return the skillet to medium heat and add 2 tablespoons of olive oil. Heat and add the onion, celery, carrots, and potatoes. Stir in the oregano and thyme. Cover the skillet and cook over very low heat for about 15 minutes.
Transfer the vegetables to the simmering soup, then add the chopped tomatoes. Simmer for 15 minutes before serving. Yield: about 22 servings.
Monday, September 28, 2009
Grandma Joycie's Zucchini Soup
INGREDIENTS: 4-6 slices bacon, chopped (use gluten free for a GF meal)
1 medium onion, chopped
1 clove garlic, minced
2 1/2-3 1/2 cups of water
2 teaspoons salt
1 teaspoon pepper
6-8 medium zucchini, sliced
1 16 oz. container sour cream*
NOTE* I opted to double the recipe and freeze half. In the event that you would like to do the same, refrain from adding the sour cream until you are ready to serve it.
Monday, September 21, 2009
Classic Butternut Squash Soup
INGREDIENTS:2 tablespoons olive oil
2/3 cup diced carrot (about 1 (8-inch) large carrot)
1/2 cup diced celery (about 1 (11-inch) large stalk)
2/3 cup diced onion (about 1 medium onion)
4 cups cubed butternut squash (about 1 medium squash)
1/2 teaspoon chopped fresh thyme
4 to 6 cups low-sodium chicken broth
Sea salt and ground black pepper, to taste DIRECTIONS:
Bring to a boil, reduce heat and simmer until squash is fork-tender, about 30 minutes. Use an immersion blender to puree soup. Alternatively, let the soup cool slightly and carefully puree in batches in a traditional blender.
Variations:
Apple, Gorgonzola and Almond
Follow recipe above and stir a cup of applesauce into pureed soup. Garnish each serving with a tablespoon crumbled Rogue Creamery Gorgonzola, a tablespoon of toasted whole almonds, a few slices of thinly sliced apple and a small sprig of fresh thyme.
Thai Flavors
Stir a tablespoon red curry paste and 2 teaspoons chopped fresh ginger into carrot, celery and onion mixture. Cook until vegetables are tender and ginger is aromatic. Add squash, cook until tender, then add broth and 1/2-cup light or regular coconut milk. Season with salt and pepper. Puree soup and garnish each serving with 1 or 2 pappadums, a tablespoon toasted coconut flakes and a tablespoon chopped fresh cilantro. NOTE: Pappadums are available on the snack food aisle.
Southwestern Spin
Add a tablespoon chopped chipotles in adobo to carrot, celery and onion mixture. Cook until vegetables are tender. Add squash, cook until tender, then add broth. Season with salt and pepper. Puree soup and garnish each serving with 2 tablespoons crumbled queso fresco, a tablespoon cumin-toasted pumpkin seeds and a tablespoon chopped fresh cilantro. NOTE: Canned chipotles in adobo sauce are available on the Mexican food aisle.